...and congratulations for taking the first step on your road to recovery.
Whether you are looking for relief from pain and injury, sports preparation and recovery, or stress relief and deep relaxation, at Knead Massage Therapy we have a variety of treatments that are designed to meet your needs.
At Knead we care about your goals and have the skills and experience necessary to develop and implement a personalised treatment plan to assist you through your healing process, encourage your body back to optimum performance, and help achieve your health goals. Make an appointment and feel the benefits of massage therapy for yourself!
Are you training for a triathlon, marathon or other endurance event?
Then give yourself the best possible chance of starting and finishing your event in great shape with Knead Massage Therapy as part of your support crew. With training well underway many competitors bodies are starting to feel the strain of longer training hours and less recovery time. At this point in your training schedule muscle and joint niggles, aches, and strains may become a major problem if not treated early.
At Knead Massage Therapy we understand the dedication required and the huge investment in time and effort it takes to prepare for an endurance event. After this much time invested in training we want to help ensure that you hit that starting line in the best shape possible. Our sports massage sessions are designed to help you achieve your goals by working with your body in the following ways.
1. Flush out waste products such as latic acid and inflammatory chemicals that are produced during a training session that result in that dead heavy leg feeling. Your recovery time is reduced, you are less likely to sustain an injury, and you are fresher and motivated to do more.
2. If you have sustained an injury a combination of sports massage and neuromuscular therapy seeks to discover the cause of the problem and then provide a treatment plan that gets you back into peak performance fast.
So give yourself that competitive advantage and book yourself a sports massage today. Your body will thank you for it!
